I drew "Risk"
the 40th card of an Oracle deck
on my 40th birthday
(1 piece of cake remains for Little N)
we sat in a circle in my snug living room and everyone was included
stories shared, connections made, new friendships formed
I am so happy
ready and waiting for my guests they're here! 10 of us gathered and played with 13 decks of Tarot and Oracle cards how auspicious! I drew "Risk" the 40th card of an Oracle deck on my 40th birthday delightful devoured food and drink (1 piece of cake remains for Little N) birthday flowers all around such a lovely little party we all enjoyed!
we sat in a circle in my snug living room and everyone was included stories shared, connections made, new friendships formed I am so happy
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My last day at the company where I have worked for 7 years. Bittersweet farewell to friends & coworkers.
the drawers are cleaned out and ready for the next occupant the boxes are packed to be hauled home the plants will soon be loaded into my car and I am ready to close this chapter and start anew! 4 days left in my current office…
oh friends! good news! I received my offer letter today for a terrific new job at a local nonprofit called Thrive by Five. I'll be the Senior Administrative Assistant, supporting the Deputy Director and Community Partnerships as well as coordinating the administrative staff. I start in two weeks. Wish me luck!
My little pagan circle celebrated Lughnasadh/Lammas this weekend. It's the first of three harvests that we recognize as pagans. I was high priestess, for the first time!, so it was also a big deal for me and the roles I play in our group. Lughnasadh/Lammas is a crossover holiday originally celebrated by pre-Christian society and later adopted by Christians. Lughnasadh began as a celebration of the god Lugh. He is described as a multi-talented, multi-skilled god, excelling in everything from swordsmanship and blacksmithing, to history, poetry, and harp playing. The holiday was either a recognition of his death day or that of his mother, depending on which accounts you read. It was honored with ritual games, religious ceremonies, matchmaking, legal contracts and more. The holiday also comes at the time of the first harvest, celebrating the abundance of the land and the ongoing survival of the people who depend upon it. Versions of this holiday continue with festivities in parts of Ireland today.
As Lammas, or "loaf-mass", the Christianized holiday focused more on the first fruits of the harvest. People made a loaf of bread from the early crop of grain and brought it to church to be blessed. It's rumored that the loaf was then carried home and used for magic. In our circle, we focused our attention on the harvest aspects of the holiday. We recognized the little crops coming up in our gardens and the seasonal fruit filling our grocery stores as well as the personal growth coming to fruition in our lives and the letting go of what has not bloomed in the time span that we had hoped. For our craft, we made smudge sticks. These small bundles of healing herbs, like rosemary, lavender, and sage, bound together with cotton thread, are used as a tool for cleansing a person or a space for sacred work and connection with the Divine. We also chanted together, raising energy to send to the children at the US border in the form of compassion and courage for the journeys yet ahead of them. We closed the circle with a potluck chat about what we are harvesting in our lives, both the tangibles like fresh zucchini picked that morning and the intangibles like gratitude. For my part, I served as high priestess for this ritual. I don't think of myself as a public, out-in-front leader, but in ritual the role is more subtle and supportive. It's about moving the group through the different pieces as the energy and attention of the people warrants. It's about holding space for folks to have time to complete a given piece and then host the transitions between pieces. So I guided the group from one focus or activity to the next. I also shared the meanings of the holiday, the attention we would be giving to it, and information about the Border Children to whom we were sending our energy and good will. But what about my harvests at this time? I've written a bit in other posts about the dreams I'm working on in this season of my life. This holiday offers a time to reflect on where I'm at in those projects and processes. I haven't lost the weight yet, which I shrilly lament, but I am harvesting better health thanks to the Kind Naturopaths and the Beloved Therapist. I'm still working on a Good Divorce with my ex. In my view, that would look like less cranky conflict and more clear communication and agreements. We're not quite there yet - and maybe we'll never be there but always working on it. As long as we can protect Little N from the conflict and crankiness I'll be able to call it good. I am finding my voice, again, too, a fresh harvest that I hadn't consciously planted but am grateful to find growing up through the cracks. I hear my voice becoming clearer and stronger in many places. In responding to my ex. In my journal. On this blog. Through my un/healthy habits. In our little pagan group. At my job. It requires good work for me to be able hear my own ideas, opinions, feelings, and perspective on a given experience and then give words to it out in the world. It makes a good rich harvest that I'll be tending for the rest of my life. What about you? What are you harvesting these days?
So we're finally using the "D" word with Little N. I read two-hug day to him the other night and it brought up more questions from Little N and some better answers from me. I explained that the word "divorce" is what we call it when a mom and dad decide not to live together anymore. We decided to divorce because we had grown-up problems that we couldn't fix, even though we tried. The book also does a great job of showing that both mom and dad still love the child, want him to be comfortable and happy, and care about his interests. He can have a good time with mom and tell dad about it, and vice versa.
I'm anticipating more questioning now and phases of new questions as Little N grows up. Before too long he'll outgrow two-hug day and Sesame Street characters. But a good foundation, I hope, is being laid today. L and I are doing our best to make safe space for Little N's big questions and big feelings. We are answering him honestly and consistently. We are reassuring him that we love him; that we are both invested in him and take care of him. We've established some basic routines so that he can expect when he'll be with dad or mom, although those continue to adapt with summer break, vacations out of town, and special occasions. He's doing a great job of adapting with us! Finally, I'm really pleased that L and I were able to reach agreement on when and how to talk to Little N about divorce. We got lucky in finding that kit and even luckier to both like it. We got lucky that Little N started speaking up about his questions, letting us know it was time for more and better answers. In just a few emails, which, really, is how we communicate clearly and child free with each other these days, L and I were able to agree to the timing and the current solution for Little N's needs. The better we can learn to communicate as co-parents of a little guy we both adore, the greater the peace and stability for Little N. This is what my fresh start looks like. I still have a lot of big emotions. I still feel stuck. I think it comes from all the changes this path of divorce and single parenting requires. Changes that I don't always feel in control of or like I'm directing. Emotions like loss and anxiety. A stuckness about being in limbo, between married and divorced, and not knowing what the future will be for me and Little N. Emotions that tend to flood me and wash me off of my chosen course.
And it's all ok. I'm learning that I can feel big emotions and take care of myself at the same time. Taking care of myself maybe the only realm I really have control of right now. And taking care of myself is good for both me and Little N. The better I get at feeling my big emotions while continuing to take good care of myself, the more full, real, and healthy I will be for today and for the future we grow into. So it's good work that I want to continue. Good work that is still important to me, despite (or proven by) a two-week setback.
I had a little chat with the Beloved Therapist this week about what set me on the binge. After some hemming and hawing, I admitted that I was (and am) very angry at my ex. The Beloved Therapist is always straight with me. She doesn't let me wiggle around stuff for very long. I told her I didn't know what to do with my feelings about my ex. What could I possibly do? So, I eat. She looked at me and said, "You're a very good writer. You could write it in your journal." She then continued to explain that I could talk to or write to my ex about the particular things that he's doing that bother me. The short version of her proposed solution - Use Your Words. My mouth is littered with little sores, which is what happens to me when there are words that I need to say but I bite them back, holding them inside rather than expressing them. It's a pretty direct message from my body to get the emotions and words out. (But it doesn't stop me from devouring food.) So I knew the Beloved Therapist was right. Right then, we talked out what I could write to my ex, in a simple email, that would address the most immediate concerns that are bugging me. I'm still sort of wondering what to do about our longer term, lingering issues. Though I suspect the answer might be the same - Use Your Words. The Beloved Therapist also suggested that I start to move my body more. As in exercise. She talked about joining a gym and working out as little as 15 minutes on a treadmill or elliptical machine. Ugh. A gym simply isn't in my budget or schedule right now. But, I am walking a leisurely 2 miles each day on my lunch break. And resuming my yoga practice continues to linger in the back of my mind. I used to do yoga every afternoon and it rendered me calm, clear headed, and ready to take on whatever came next. I miss that. Another, and exciting, thing that we talked about was taking me off of my multiple medications. But - and it's a big one - that can't happen until I am actively, consistently practicing expressing myself. Otherwise, I brood and bottle up, sabotage my best intentions for healthy happy living, and generally sink myself back into heavy slogging depression. With the promise of a drug-free future dangling before me, the proverbial "carrot" contrasted to the "stick" of depression, I'm inspired and motivated to develop this skill of healthy expression of the big feelings that challenge and upset me. It's not an overnight endeavor but one that I'm gradually waking up to, again and again, as I experience my feelings in my body and find my words. I've been so good for so many weeks. Alas, I fell into a 18-hour binge:
What triggered it? Mad cravings. Maybe it was smoking less. Maybe it was the Family Law Orientation class. Maybe it was the heatwave we're in the midst of. Maybe it was being "in control" all these weeks, doing the right thing by my diet. Maybe it's just an old habit rearing it's ugly head - reminding me that it's still here, still in me. That I'm still falling back on my addictions to get me through. Well, I'm back on track this evening. Drinking lots of water and packing a salad to enjoy at my friend's house tonight. I'm wondering about the relationship between starting a good new habit and managing my stress. It's not enough, apparently, to abide by the Kind Naturopath's diet, even when I have good results (more energy, clear mind, weight loss). I also need to choose and practice alternative ways to manage my stressors - my ex, the FLO class, my boss, the heatwave - or else the new good habit turns into one more demand on me. I don't have a good answer yet, and I need one. |
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Out of the Attic
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