This is what 40-ish years of friendship looks like!
But what do I see? In my vanity, I see me. I see pudgy fingers, too full face-chin-neck, an oversize sweatshirt stretched over the too round belly. I see fluffy white old lady hair. This is not the me I want to see. This me doesn't look like... me.
Little N picks on me mercilessly about my current weight and size. He calls me "fatty" and criticizes my too big butt. His father, L, didn't talk to me exactly that way, but he, too, made it clear to me that I didn't look the way that he wanted me to. According to him, and to Little N, I used to be beautiful. I must complete an ambitious series of changes in a short amount of time in order to be beautiful... and worthy, and not teased or criticized, and good enough, again.
Usually I can resist the harsh criticism of my appearance. I can say back that I'm working on my health and that human bodies change with age. I can tell myself that the ideal they are comparing me to is a societal norm and unrealistic. But then I see a photo of myself and I'm startled and sad to see what I've become.
I don't like how I look.
I don't need to look young. Right? I need to look like me. So what does "me" look like at 40+? What do I want my physical appearance to convey to my partner, my friends, my critics, and everyone else about myself?
I want to exude qualities like: capable, competent, strong, smart, creative, present, attentive, real, genuine. Translating these things into cultural or societal parlance is tricky. Because so often they are only seen as young and thin. I'm not getting younger. I may get thinner but I doubt I'll ever be thin again. So how and where do I, as me, show up?
There's another piece to this besides how I look. I'm 43 and a half. My father was 44 when he died. So I've set myself a goal of practicing good health habits in such as way that they're my baseline lifestyle by 44. Roughly six months to adopt all the good information I've learned from the naturopath and therapist and make it mine. Make it me. Six months to transform my body inside and out.
It took years for my body to take on its current appearance. Years of struggling with an unsupportive spouse. Working dead end jobs. Wrestling with my mental health. Comforting myself with food. Flailing in the absence of the skills and information necessary to make my body healthy.
So I don't expect six months to return me to a lithe 120-ish pound size four with a lustrous bob and stylish clothes. I do expect to improve my bloodwork for sugars and cholesterol. Shed a few pounds. Drop a size (or two...). Decrease my windedness. Increase my stamina. Live a more active lifestyle. And generally feel more like me.
My hope is that when I feel more like me, then I'll look more like me. A makeover from the inside out. Where the inside is more important and urgent, and the outside is granted patience and grace. From me, to me.