Social distancing and staying home - doing everything for the family at home, feels more difficult and draining than I think it should. Or, maybe, it simply is difficult. And I am tired.
I'm tired in my body, my mind, and my emotions. I'm not to the bedridden, despairing fatigue place. I'm at the place where I can pause, nap, move slowly, set priorities and only do those tasks. Pause between tasks. Nap, again. Jot a few notes in my journal. I'm at the place of acknowledging that this is challenging.
It's challenging for good reasons. Transitions from one set of routines and expectations and the corresponding feelings to a completely alternative and, frankly, alien set is challenging. The limbo of not knowing how long this will last and what the impacts and implications will be on jobs, school, resources, etc. is challenging. The multi-tasking to manage working at home and schooling at home and parenting all day while doing both of those things all at the same time is challenging. Feeling distant and disconnected from friends and coworkers and neighbors and family is challenging. Feeling crowded, as a deeply introverted introvert, by the tasks, immediate family, work-related texts and emails, podcasts and TV playing in the other rooms are all challenging.
So we, I, pause. To say, yes, this is a different kind of unfamiliar labor for which I'm not trained because there is no training. To say, it's ok that this is hard. To say, now we, I, pause. I acknowledge the work I'm doing. I rest and restore myself. I identify the skills I'm using and prepare to use them more appropriately and skillfully in the coming week.
And I nap.