"Where is balance in your life?" the question is our homework assignment from the circus lessons coach. I've considered my answer and I'm happy with it.
I am seen, known, and loved for who I am. I dwell in my close relationships with my husband, son, and besties. I enjoy my home. My daily routine generates only a minimum of stress for me. My life is safe, secure, and stable.
Rooted in this place of comfort and warmth, I'm reaching out, stretching, and challenging myself. The vital tension between comfort and growth is how I'm balanced.
At 45 years old, my heaviest weight, and lowest level of physical fitness, I'm enrolled in circus lessons and enjoying them. I just received my A1C (blood sugar) test results - my highest/worst numbers to date. So, J and I have embarked on a focused and intentional diet to bring my blood sugar back within healthy boundaries and maybe shed some pounds in the process. I'm walking in the evenings, inconsistently but persistently. I'm tending to my body, my physical self care and presence, in new and supported ways.
I've planned a solo adventure. In October, I'm attending the Evolving Faith conference in Denver. The ideas, experiences, and emotions of how one's spirituality and/or religion may change over time is one of my passionate interests. Ultimately, I'll be traveling alone to meet and engage with strangers, pushing through the membranes of my introversion.
It's been almost a year since I created and hosted my first retreat. It went smoothly yet it left me exhausted and sensitive to all the areas for improving the event. It also reminded me of how much I value and enjoy small gatherings of women talking together about substantive, real-life, heartfelt topics. This year I'll host more of these group conversations in my home, starting with one this month. And, I'm revising the retreat for a new participants.
There are more ideas for stretching still percolating through my mind, but this is where I'm balancing, today. It's a vibrant, creative, growing space between the comforts of home and the unknown out there.
Out of the Attic
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Out of the Attic.
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